Question 1

What does a 60 minute session include?

Accepted Answer

Each 60-minute session includes guided mind-body relaxation techniques, meditation and Blue Rose Healing's signature modality of Intuitive Energy Healing Therapy:Guided relaxation techniques to address the physical and emotional needs of the mind and body, restore self-connection and lower stress levels within the central nervous system network.A gentle guided meditation to enable rest and relaxation, strengthening the mind-body connection.Session concludes with Blue Rose Healing's soothing Intuitive Energy Healing Therapy. This gentle modality of energy healing safely supports the release of stagnant and non-serving energy to facilitate the healing flow of energy transfer.After session care guidance.

Question 2

What does a 90 minute session include?

Accepted Answer

Each 90-minute session includes Blue Rose Healing's unique blend of EFT AromaPressure, guided mind-body relaxation techniques and Intuitive Energy Healing Therapy:EFT AromaPressure guided tapping sequences to address the physical and emotional needs of the body, restore self-connection and enable flow through the bodies energy meridians.As part of the EFT sequences, you will experience the restorative benefits of the diffusion of individually selected therapeutic grade essential oils.Session concludes with guided mind-body connection techniques and relaxing, soothing Intuitive Energy Healing Therapy. This gentle modality of energy healing safely supports the release of stagnant and non-serving energy to facilitate the healing flow of energy transfer.After session care guidance.

Question 3

Are the sessions suitable if I'm on medication?

Accepted Answer

Absolutely! It's important to let me know during the booking process and prior to your session about any medication you are taking so that I can select suitable essential oils for use in your session.

Question 4

Are the sessions suitable during pregnancy?

Accepted Answer

Yes, absolutely! EFT AromaPressure and Intuitive Energy Therapy is gentle and non-invasive - promoting relaxation throughout the whole of the body. Deep relaxation has huge benefits for both mother and baby. Please let me know during the booking process and prior to your session if you are pregnant (or suspect you may be) as the use of some essential oils are not recommended.

Question 5

What if I would prefer not to use essential oils?

Accepted Answer

The use of essential oils within the session is completely optional. Each session is individually crafted around your personal needs and preferences so, if you prefer not to include them, the benefits of your experience will not be affected.

Question 6

Does EFT AromaPressure include massage?

Accepted Answer

No, EFT AromaPressure is a guided, non-invasive therapy which stimulates the flow of the meridians of the body by targeting acupressure points in the hands, face and upper body. Essential oils are self-applied and diffused throughout the session to complement the benefits of EFT and Intuitive Energy Therapy.

Question 7

Do sessions involve physical contact?

Accepted Answer

Sessions typically include a very light placement of my hands and gentle contact with acupressure points on the soles of your feet, your head and forehead at different times throughout the Intuitive Energy Therapy. This is always explained and discussed at the beginning of every session to establish what you are comfortable with. Your comfort is my top priority and this can be completely adapted to suit your preferences and needs.

Question 8

What can I expect in my session?

Accepted Answer

Due to everyone's individual body chemistry and life experiences, each session is unique. It is possible to experience a range of emotions and physical sensations throughout the session i.e. tears, yawning, temperature fluctuations/sensations, body twitches/itching/tingling etc. Equally, the body may not display any of the above and you may not notice any physical changes during the session - this is completely normal. Overall feelings of relaxation, joy and self-connection are experienced by most.

Question 9

What can I expect after my session?

Accepted Answer

The body will continue to work on what was addressed in your session. It is important to stay hydrated, rest and observe what your body needs. You may feel the need to sleep and rest more following a session, this allows for physical restoration to continue. It is not uncommon to notice an increase in the frequency of toilet visits for a short period of time following a session. Overall feelings of relaxation, balance, 'lightness' and a reduction in physical and emotional discomfort is experienced by most.

Question 10

How many sessions will I need?

Accepted Answer

Everybody's needs and life experiences are unique. Whether you are just in need of a reset and refresh or wish to work in-depth at releasing, restoring and igniting self-healing within the body, the amount and frequency of sessions will vary depending on you. Multiple sessions tend to have the most impact on overall, lasting wellbeing as your central nervous system will begin to recognise the modalities when used, allowing safety and familiarity for deeper levels of wellness and restoration with each session had.

Question 11

If I book a package, how often will I have my sessions?

Accepted Answer

Sessions are personalised and tailored to your individual needs and unique healing journey. Your body will continue to work on and process what has been addressed in each session.  It is recommended that sessions are spaced out in regular weekly time frames to enable consistency and familiarity for the mind and body's restoration. However, if you feel that you would benefit from spreading them out over a longer period of weeks/months, then that is absolutely fine as well. You set the pace.

Question 12

Can I bring someone with me to my session?

Accepted Answer

Due to limited space, it is not possible for anyone else to be present during your session. This also ensures client confidentiality and dedicates session space and time solely for your treatment. If you have additional needs which require suitable adjustments, please contact me to discuss.

Question 13

What do I need to bring to my therapy session?

Accepted Answer

Your comfort and relaxation is my priority, so wearing loose and comfortable clothing is recommended. Blankets and pillows are provided but you are very welcome to bring your own or something personal that you can ‘snuggle’ around you. I will need access to the soles of your feet during the energy work but you are welcome to keep socks on. Water will be provided throughout the session. It is important to make sure you are well hydrated before your session, light meals in the day prior to your session are recommended.

Frequently asked questions

about treatment sessions and booking