LAUNCH OFFER: Save £16 off all Individual Sessions for bookings made by 30 April 2026.
Specialising in women's wellbeing
Nurture ~ Connect ~ Restore
Are you searching for a whole-body, natural approach to alleviate stress and fatigue, manage anxiety, ease physical discomfort or restore emotional self-connection? Maybe you are feeling stuck in survival mode, frustrated and lost?
Blue Rose Healing is a nurturing sanctuary in Newport, Shropshire, offering 121 in person guidance and support with understanding, uncovering, connecting and restoring the true essence of who we are. A relaxing space where you can go to feel truly heard, validated, safe, held, restored and empowered.
Each session focuses on using a beautiful blend of EFT AromaPressure (Emotional Freedom Technique) and Intuitive Energy Therapy to restore self - connection and ignite self-healing and flow within the physical, emotional and energetic aspects of self.
What is EFT AromaPressure?
Experience a beautiful partnership of Emotional Freedom Technique and the therapeutic benefits of essential oils, to gently release emotional blockages and find your inner calm. With specialised, guided acupressure tapping sequences designed to work with the bodies energy meridians to help restore emotional and physical wellbeing, alleviate physical tension and soothe the nervous system.
What is Intuitive Energy Therapy?
Reconnect with your natural flow as we work together to harmonise your energy centres and promote deep spiritual, emotional and physical restoration. This subtle yet profound 'hands on' healing modality addresses the silent language of your body's energy field, identifying and clearing stagnant and non-serving energy through the meridians of the body. Gently guiding your mind-body connection to return to a state of natural flow and vitality.
Meet the heart behind
Blue Rose Healing
Hello, I'm Kira - I'm dedicated to creating a sanctuary for those seeking to learn how to naturally support their wellbeing. Life disconnects us in so many ways that physically and emotionally we can find ourselves stuck in a constant battle of fatigue, pain, frustration and survival, stealing the joy from the rhythm of just simply 'living'.
Over many years, I have explored, trained and studied the many modalities of natural approaches to regenerate the mind and body. Developing a deep understanding of how the connection between the physical, emotional and energetic body is intricately woven and communicated via the central nervous system, storing our day-to day experiences. Techniques on how to tap into these systems and clear pathways to create safety, alleviate pain and ignite healing from within is a forever evolving avocation of mine.
In every session, I gently guide you through a personalised journey of emotional and physical self-healing. I truly believe everyone should be shown how to work with and tap into the power of their own body.
I created Blue Rose Healing as a relaxing space where you can go to feel truly heard, nurtured and supported on your path to wellness because true 'living' shouldn't take all you have.
If you have any questions, or would like to have a friendly chat to find out if Blue Rose Healing could help you, please get in touch and I'll be happy to help.
Kira Thomas CCHH IPHM
Internationally accredited practitioner certified by the International Practitioners of Holistic Medicine (IPHM).
Nurturing Wellness
At Blue Rose Healing, I believe that true restoration begins from within. My practice serves as a serene sanctuary for those seeking a deeper connection to their well-being. Blending the modalities of Emotional Freedom Technique (intentional tapping) with the nourishment of AromaPressure and Intuitive Energy Therapy enabling profound emotional shifts which help guide the body towards a state of lasting physical and emotional equilibrium, honouring the unique narrative of your personal healing journey.
Each 90 minute session teaches the body how to recognise what deep relaxation feels like, rebuilding safety and connection from within so that day to day challenges can be navigated with more ease and flow. With each session, you gift your body the opportunity to slow down, be acknowledged and communicate its needs. Wellbeing and true healing ignites when the mind, body and soul are working as one.
What my clients say
"Kira taught me what to do to help myself and I now work on my central nervous system every day which has calmed and put me back in control. Until I worked with Kira, I never realised how much trauma I had been carrying and how it has been detrimental to my health for decades. Thank you so much Kira for helping me."
— Gail
"I've known Kira for nearly 7 years and have seen first-hand the depth, care and integrity she brings to the work she does. She has a way of creating calm, safety and understanding that is hard to put into words - but you feel it when you're with her."
— Jan